{"id":6,"date":"2020-05-10T17:29:22","date_gmt":"2020-05-10T17:29:22","guid":{"rendered":"https:\/\/mattdavisyoga.com\/?page_id=6"},"modified":"2021-05-26T09:09:27","modified_gmt":"2021-05-26T09:09:27","slug":"6-2","status":"publish","type":"page","link":"https:\/\/mattdavisyoga.com\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.4.1&#8243; background_color=&#8221;#f9f6f5&#8243; background_image=&#8221;https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2020\/05\/yoga-pattern-01-1.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;-292px||-128px|||&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_module=&#8221;148&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Teacher&#8221; _builder_version=&#8221;4.4.6&#8243; background_color=&#8221;#f9f6f5&#8243; background_image=&#8221;https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2020\/05\/yoga-instrcutor_46.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_center&#8221; custom_margin=&#8221;||-44px|||&#8221; locked=&#8221;off&#8221;][et_pb_row _builder_version=&#8221;4.4.1&#8243; locked=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.3.4&#8243;][et_pb_text _builder_version=&#8221;4.4.6&#8243; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;Domine||||||||&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.3em&#8221; max_width=&#8221;800px&#8221; header_2_font_size_tablet=&#8221;45px&#8221; header_2_font_size_phone=&#8221;35px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<h2>Just want to chill out?<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.4.6&#8243; width=&#8221;90%&#8221; min_height=&#8221;916px&#8221; custom_margin=&#8221;|auto|-137px|auto||&#8221; custom_padding=&#8221;155px|41px|155px||true|false&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.0&#8243;][et_pb_image src=&#8221;https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2020\/05\/IMG_6055.jpeg&#8221; title_text=&#8221;IMG_6055&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.4.6&#8243; width=&#8221;86%&#8221; min_height=&#8221;285px&#8221; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;|-2px||||&#8221; custom_padding=&#8221;80px||0px|||&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.1&#8243; custom_padding=&#8221;20px||20px|20px|true|false&#8221; custom_padding_tablet=&#8221;40px||40px|0px|true|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221;][et_pb_blurb title=&#8221;Hey, I&#8217;m Matt. It&#8217;s an appropriate name for a yoga teacher although don&#8217;t worry. I never thought I&#8217;d enjoy this sort of thing, either. &#x1f64f; &#x2764;&#xfe0f;&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.6.6&#8243; header_level=&#8221;h1&#8243; header_font=&#8221;Domine||||||||&#8221; header_font_size=&#8221;38px&#8221; header_line_height=&#8221;1.4em&#8221; body_line_height=&#8221;2em&#8221; width=&#8221;94.2%&#8221; min_height=&#8221;186px&#8221; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;|||24px||&#8221; custom_padding=&#8221;91px||11px|||&#8221; animation=&#8221;off&#8221; locked=&#8221;off&#8221;][\/et_pb_blurb][et_pb_blurb icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.4.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Domine||||||||&#8221; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.4em&#8221; body_line_height=&#8221;2em&#8221; min_height=&#8221;115px&#8221; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;|53px|-113px|24px||&#8221; custom_padding=&#8221;||0px|||&#8221; animation=&#8221;off&#8221; locked=&#8221;off&#8221;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.4.6&#8243; min_height=&#8221;297px&#8221; custom_margin=&#8221;-7px|auto|-9px|auto||&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.6&#8243;][et_pb_blurb title=&#8221;%22Matt&#8217;s classes are often hilarious and always  accessible. Still, his commitment to yoga as a discipline is obvious and infectious.%22&#8243; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.4.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Domine||on||||||&#8221; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.4em&#8221; body_line_height=&#8221;2em&#8221; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;|||24px||&#8221; animation=&#8221;off&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>A client said this!<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.6&#8243;][et_pb_blurb title=&#8221;%22OMG! Just got out the shower. That was AMAZING!! I feel sooo much better and more relaxed!! Your approach was so gentle, fun and engaging! Thank you! Looking forward to next week!%22&#8243; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.4.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Domine||on||||||&#8221; header_font_size=&#8221;17px&#8221; header_line_height=&#8221;1.4em&#8221; body_line_height=&#8221;2em&#8221; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;|||24px||&#8221; animation=&#8221;off&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>Another client, via text.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.6&#8243;][et_pb_blurb title=&#8221;%22I have never laughed so hard while exercising.%22&#8243; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.4.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Domine||on||||||&#8221; header_font_size=&#8221;34px&#8221; header_line_height=&#8221;1.4em&#8221; body_line_height=&#8221;2em&#8221; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;|||24px||&#8221; animation=&#8221;off&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>Yes, people actually say this stuff&#8230;\u00a0<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.4.6&#8243; min_height=&#8221;52px&#8221; custom_margin=&#8221;3px|auto||auto||&#8221; custom_padding=&#8221;0px||12px|||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.6&#8243;][et_pb_text _builder_version=&#8221;4.8.2&#8243; min_height=&#8221;74px&#8221; custom_margin=&#8221;||52px|||&#8221; custom_padding=&#8221;|0px|31px|||&#8221; inline_fonts=&#8221;Domine&#8221;]<\/p>\n<h2><span style=\"font-family: Domine; font-weight: normal; font-size: xx-large;\"><\/span><\/h2>\n<h2><span style=\"font-size: xx-large;\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLRyGFNH7fpLKJ7nPsxe5d9se1wBKixJhN\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-family: Domine; font-weight: normal;\"><\/span><\/a><\/span><\/h2>\n<h2><span><a href=\"https:\/\/www.youtube.com\/playlist?list=PLRyGFNH7fpLKJ7nPsxe5d9se1wBKixJhN\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/span><\/h2>\n<h2><span style=\"font-size: xx-large;\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLRyGFNH7fpLKJ7nPsxe5d9se1wBKixJhN\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-family: Domine; font-weight: normal;\">I&#8217;ve made 28 free yoga videos for you to get going with, right here&#8230;<\/span><\/a><\/span><\/h2>\n<h2><span><a href=\"https:\/\/www.youtube.com\/playlist?list=PLRyGFNH7fpLKJ7nPsxe5d9se1wBKixJhN\" target=\"_blank\" rel=\"noopener noreferrer\">&#x1f4fc;\u00a0<\/a><\/span><span><a href=\"https:\/\/www.youtube.com\/playlist?list=PLRyGFNH7fpLKJ7nPsxe5d9se1wBKixJhN\" target=\"_blank\" rel=\"noopener noreferrer\">&#x1f4fc;\u00a0<\/a><\/span><span><a href=\"https:\/\/www.youtube.com\/playlist?list=PLRyGFNH7fpLKJ7nPsxe5d9se1wBKixJhN\" target=\"_blank\" rel=\"noopener noreferrer\">&#x1f4fc;\u00a0<\/a><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2021\/02\/Screen-Shot-2021-02-03-at-2.34.23-PM.png&#8221; title_text=&#8221;Screen Shot 2021-02-03 at 2.34.23 PM&#8221; url=&#8221;https:\/\/www.youtube.com\/playlist?list=PLRyGFNH7fpLKJ7nPsxe5d9se1wBKixJhN&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-51px|||||&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.4.6&#8243; min_height=&#8221;74px&#8221; custom_padding=&#8221;|0px|31px|||&#8221; inline_fonts=&#8221;Domine&#8221;]<\/p>\n<h2><span style=\"font-family: Domine; font-weight: normal; font-size: xx-large;\"><\/span><\/h2>\n<h2><span style=\"font-family: Domine; font-weight: normal; font-size: xx-large;\">And here&#8217;s some brain food for your yogi&#8217;s soul&#8230;\u00a0<\/span><span>&#x1f9d8;&#x1f3fc;&#x200d;&#x2642;&#xfe0f;<\/span><span style=\"font-family: Domine; font-weight: normal; font-size: xx-large;\">&#x1f9e0;<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.5.8&#8243; min_height=&#8221;316px&#8221; custom_margin=&#8221;14px|auto||auto||&#8221; custom_padding=&#8221;0px|||||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.6&#8243;][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;15&#8243; include_categories=&#8221;2&#8243; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; _builder_version=&#8221;4.7.4&#8243; max_width=&#8221;100%&#8221; custom_margin=&#8221;-33px|||||&#8221;][\/et_pb_blog][et_pb_text _builder_version=&#8221;4.4.6&#8243; min_height=&#8221;74px&#8221; custom_padding=&#8221;|0px|3px|||&#8221; inline_fonts=&#8221;Domine&#8221;]<\/p>\n<h2><span style=\"font-family: Domine; font-weight: normal; font-size: xx-large;\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-family: Domine; font-weight: normal; font-size: xx-large;\">What&#8217;s Yoga Matt all about?<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.1&#8243; background_color=&#8221;#f9f6f5&#8243; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; min_height=&#8221;1554px&#8221; custom_padding=&#8221;||||false|false&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.4.1&#8243; custom_margin=&#8221;-58px|auto|-97px|auto|false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px|||||&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.1&#8243; background_color=&#8221;#24394a&#8221; background_image=&#8221;https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2020\/05\/yoga-instrcutor_61.png&#8221; custom_padding=&#8221;50px|40px|50px|40px|true|true&#8221; custom_padding_tablet=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221;][et_pb_social_media_follow icon_color=&#8221;#24394A&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size_tablet=&#8221;25px&#8221; icon_font_size_phone=&#8221;20px&#8221; icon_font_size_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.4.6&#8243; background_enable_color=&#8221;off&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221;][et_pb_social_media_follow_network social_network=&#8221;twitter&#8221; url=&#8221;https:\/\/twitter.com\/mattdavis999&#8243; _builder_version=&#8221;4.4.6&#8243; background_color=&#8221;#ffffff&#8221; background_enable_color=&#8221;on&#8221; custom_margin=&#8221;|4px||4px|false|true&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/mattdavis999\/?hl=en&#8221; _builder_version=&#8221;4.4.6&#8243; background_color=&#8221;#ea2c59&#8243; background_enable_color=&#8221;on&#8221; custom_margin=&#8221;|4px||4px|false|true&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_blurb title=&#8221;Balancing out toxic masculinity&#8221; image=&#8221;https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2020\/05\/yoga-instructor-icon-10-white-1.png&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.4.1&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Domine||||||||&#8221; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.4em&#8221; body_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;30px||||false|false&#8221; animation=&#8221;off&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>The practice of yoga, for me, means unlearning toxic lessons about masculinity and learning new, healthier lessons about taking care of myself. It&#8217;s taught me to balance out my moods and reactions, and the physical practice on the mat, along with contemplating the various aspects of mind, have brought me a new sense of calm confidence, that I\u2019m enough.<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Heavy and light&#8221; image=&#8221;https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2020\/05\/yoga-instructor-icon-2-white-1.png&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.4.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Domine||||||||&#8221; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.4em&#8221; body_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;30px||||false|false&#8221; animation=&#8221;off&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>I find that a sense of humor and just being myself, as I teach, is the best way to make the classes accessible to a wide range of people. So many of us suffer in silence with depression and other pressures of life, but I&#8217;ve found yoga really helps.<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;It&#8217;s not a competition&#8221; image=&#8221;https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2020\/05\/yoga-instructor-icon-7-white-1.png&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.4.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Domine||||||||&#8221; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.4em&#8221; body_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;30px||||false|false&#8221; animation=&#8221;off&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>So many of us don&#8217;t start yoga because we&#8217;re worried we&#8217;re inflexible, that others are better than we are. But we all just have to start where we&#8217;re at, and I make sure my classes aren&#8217;t competitive. As one of my wise teachers says, &#8220;there are plenty of jerks out there who can do the splits.&#8221;<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.1&#8243;][et_pb_image src=&#8221;https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2020\/05\/IMG_2447-3.jpeg&#8221; title_text=&#8221;IMG_2447&#8243; _builder_version=&#8221;4.4.6&#8243; custom_margin=&#8221;-80px||||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2020\/05\/IMG_6200.jpeg&#8221; title_text=&#8221;IMG_6200&#8243; _builder_version=&#8221;4.4.6&#8243; min_height=&#8221;155px&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|12px||||&#8221; locked=&#8221;off&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2020\/05\/IMG_2442.jpeg&#8221; title_text=&#8221;IMG_2442&#8243; _builder_version=&#8221;4.4.6&#8243; min_height=&#8221;155px&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|12px||||&#8221; locked=&#8221;off&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.4.6&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.6&#8243;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.6&#8243;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.4.6&#8243; custom_margin=&#8221;55px|auto||auto||&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.1&#8243;][et_pb_image src=&#8221;https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2020\/05\/full-wheel.jpg&#8221; title_text=&#8221;full wheel&#8221; _builder_version=&#8221;4.4.6&#8243; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|phone&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.1&#8243;][et_pb_blurb title=&#8221;What&#8217;s the worst that could happen from trying a yoga class?&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.4.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Domine||||||||&#8221; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.4em&#8221; body_line_height=&#8221;2em&#8221; custom_margin=&#8221;71px|||||&#8221; custom_padding=&#8221;|||42px||&#8221; animation=&#8221;off&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>Three years ago, a gracious colleague at work taught me yoga for free. I was skeptical at first but the practice changed my life. And since then, I&#8217;ve trained to become a yoga teacher. If you&#8217;re interested in chatting about yoga, I&#8217;m delighted to work around your schedule and budget.\u00a0<\/p>\n<p>[\/et_pb_blurb][et_pb_button button_url=&#8221;mailto:matthewcharlesdavis@gmail.com?subject=Yoga!&#038;body=Hey%20Matt%2C%0D%0A%0D%0AI%20was%20on%20your%20yoga%20website%20and%20wanted%20to%20connect.%20%5BThis%20is%20where%20you%20can%20take%20it%20from%20here%2C%20friend&#8230;%5D%0D%0A%0D%0ALove%20from%2C%0D%0A%0D%0A&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Let&#8217;s talk!&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.4.6&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;rgba(0,0,0,0)&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;4px&#8221; button_font=&#8221;|700||on|||||&#8221; custom_margin=&#8221;10px||||false|false&#8221; custom_padding=&#8221;10px|||42px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.4.1&#8243; background_color=&#8221;#24394a&#8221; background_image=&#8221;https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2020\/05\/yoga-tile-02.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||80px||false|false&#8221; global_module=&#8221;151&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.4.6&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.6&#8243;][et_pb_social_media_follow icon_color=&#8221;#24394A&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size_tablet=&#8221;25px&#8221; icon_font_size_phone=&#8221;20px&#8221; icon_font_size_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.4.6&#8243; background_enable_color=&#8221;off&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221;][et_pb_social_media_follow_network social_network=&#8221;twitter&#8221; url=&#8221;https:\/\/twitter.com\/mattdavis999&#8243; _builder_version=&#8221;4.4.6&#8243; background_color=&#8221;#ffffff&#8221; background_enable_color=&#8221;on&#8221; custom_margin=&#8221;|4px||4px|false|true&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/mattdavis999\/?hl=en&#8221; _builder_version=&#8221;4.4.6&#8243; background_color=&#8221;#ea2c59&#8243; background_enable_color=&#8221;on&#8221; custom_margin=&#8221;|4px||4px|false|true&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_text _builder_version=&#8221;4.4.6&#8243; text_text_color=&#8221;rgba(255,255,255,0.7)&#8221; text_line_height=&#8221;2em&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221;]<\/p>\n<h6>Phone or text<\/h6>\n<p>(917) 526 9530<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.4.6&#8243; text_text_color=&#8221;rgba(255,255,255,0.7)&#8221; text_line_height=&#8221;2em&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|-93px||||&#8221; custom_padding=&#8221;|3px||||&#8221; locked=&#8221;off&#8221;]<\/p>\n<h6>Email<\/h6>\n<p>matthewcharlesdavis@gmail.com<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.6&#8243;][et_pb_signup mailchimp_list=&#8221;da7093f8e5&#8243; layout=&#8221;top_bottom&#8221; first_name_field=&#8221;off&#8221; last_name_field=&#8221;off&#8221; success_message=&#8221;Thanks! I&#8217;ll be in touch soon. &#8221; title=&#8221;Love free yoga stuff? Get Matt&#8217;s yoga giveaways, sequences, prize-draws in your inbox, once a week! &#8221; button_text=&#8221;Yes Indeed, I Do Love Free Stuff&#8221; _builder_version=&#8221;4.4.6&#8243; form_field_background_color=&#8221;rgba(0,0,0,0)&#8221; form_field_text_color=&#8221;#ffffff&#8221; form_field_custom_padding=&#8221;18px|30px|18px|30px|true|true&#8221; header_font=&#8221;Domine||||||||&#8221; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.2em&#8221; body_line_height=&#8221;2em&#8221; form_field_font=&#8221;|700||on|||||&#8221; form_field_font_size=&#8221;12px&#8221; form_field_letter_spacing=&#8221;4px&#8221; use_background_color=&#8221;off&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;4px&#8221; button_font=&#8221;|700||on|||||&#8221; button_custom_padding=&#8221;18px|30px|18px|30px|true|true&#8221; header_font_size_tablet=&#8221;30px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; border_radii_fields=&#8221;on|0px|0px|0px|0px&#8221; border_width_all_fields=&#8221;1px&#8221; border_color_all_fields=&#8221;#ffffff&#8221; box_shadow_style_button=&#8221;preset3&#8243; box_shadow_vertical_button=&#8221;47px&#8221; box_shadow_blur_button=&#8221;48px&#8221; box_shadow_spread_button=&#8221;0px&#8221; box_shadow_color_button=&#8221;rgba(100,146,188,0.1)&#8221; locked=&#8221;off&#8221;][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.6&#8243; custom_padding=&#8221;0px|||||&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.4.6&#8243; min_height=&#8221;133px&#8221; custom_margin=&#8221;|auto|-41px|auto||&#8221; custom_padding=&#8221;0px|||||&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.6&#8243;][et_pb_image src=&#8221;https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2020\/05\/RYT200.png&#8221; title_text=&#8221;RYT200&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.4.6&#8243; width=&#8221;100%&#8221; min_height=&#8221;207px&#8221; custom_margin=&#8221;||54px|||&#8221; custom_padding=&#8221;103px||41px|||&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.6&#8243;][et_pb_blurb title=&#8221;I have a badge, and everything&#8230;&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.4.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Domine||||||||&#8221; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.4em&#8221; body_line_height=&#8221;2em&#8221; min_height=&#8221;283px&#8221; custom_margin=&#8221;0px|||||&#8221; custom_padding=&#8221;48px|||42px||&#8221; animation=&#8221;off&#8221; locked=&#8221;off&#8221;]<\/p>\n<p><span>I&#8217;m a Registered Yoga Teacher (RYT) with the <a href=\"https:\/\/www.yogaalliance.org\/About_Yoga_Alliance\">Yoga Alliance<\/a>, which acknowledges my completion of a 200-hour yoga teacher training with a Registered Yoga School (RYS).\u00a0<\/span><span style=\"font-size: 14px;\">My <\/span><a href=\"https:\/\/www.yogaalliance.org\/TeacherPublicProfile?tid=263849\" style=\"font-size: 14px;\">profile is on their website<\/a><span style=\"font-size: 14px;\"> and I&#8217;m in <\/span><a href=\"https:\/\/www.yogaalliance.org\/Directory-Registrants?Type=Teacher&amp;uid=449600\" style=\"font-size: 14px;\">their directory<\/a><span style=\"font-size: 14px;\">.\u00a0 I&#8217;m also insured to teach yoga by the National Association of Complementary and Alternative Medicines (<\/span><a href=\"https:\/\/nacams.org\/\" style=\"font-size: 14px;\">NACAMS<\/a><span style=\"font-size: 14px;\">).\u00a0<\/span><span style=\"font-size: 14px;\">By taking part in my yoga classes you agree to waive legal liability <\/span><a href=\"https:\/\/mattdavisyoga.com\/wp-content\/uploads\/2020\/05\/yoga-class-liability-waiver.pdf\" style=\"font-size: 14px;\">as set forth here<\/a><span style=\"font-size: 14px;\">. I don&#8217;t like legalese much, either, but this is America &#x1f1fa;&#x1f1f8;&#x1f60c;\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Just want to chill out?A client said this!Another client, via text.Yes, people actually say this stuff&#8230;\u00a0 I&#8217;ve made 28 free yoga videos for you to get going with, right here&#8230; &#x1f4fc;\u00a0&#x1f4fc;\u00a0&#x1f4fc;\u00a0 And here&#8217;s some brain food for your yogi&#8217;s soul&#8230;\u00a0&#x1f9d8;&#x1f3fc;&#x200d;&#x2642;&#xfe0f;&#x1f9e0; &nbsp; What&#8217;s Yoga Matt all about? &nbsp;The practice of yoga, for me, means unlearning toxic [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6"}],"version-history":[{"count":6,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":666,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions\/666"}],"wp:attachment":[{"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}