{"id":362,"date":"2020-08-11T21:55:11","date_gmt":"2020-08-11T21:55:11","guid":{"rendered":"https:\/\/mattdavisyoga.com\/?p=362"},"modified":"2020-08-11T21:55:59","modified_gmt":"2020-08-11T21:55:59","slug":"yoga-for-bitterness","status":"publish","type":"post","link":"https:\/\/mattdavisyoga.com\/?p=362","title":{"rendered":"Yoga For Bitterness"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ _builder_version=”4.4.6″ min_height=”806px” custom_padding=”18px|||||”][et_pb_row _builder_version=”4.4.6″ custom_padding=”0px||0px|7px||”][et_pb_column type=”4_4″ _builder_version=”4.4.6″][et_pb_text _builder_version=”4.4.6″ text_font_size=”20px” custom_margin=”||-19px|||” custom_padding=”0px||0px|||”]

Everybody hates somebody. I was watching YouTube interviews this week of Cher talking about Madonna, and you could tell that even Cher has some\u2026feelings, on that score.<\/span><\/p>\n

This week\u2019s free yoga class is all about letting go of bitterness.<\/a> <\/strong><\/p>\n

There\u2019s no point trying to run from bitterness. If anything, I\u2019ve found it comes up worse, the more you try to push it down. How do we cope with these feelings and learn to release them in a healthy way, so that they don\u2019t destroy us and make people think we\u2019ve gone a bit bonkers?<\/p>\n

Stop drinking poison and expecting someone else to die.<\/a> <\/strong><\/p>\n

Also: Somebody please tell Cher to take my yoga class?<\/p>\n

Love from,<\/p>\n

Matt<\/p>\n

P.S. It\u2019s This Week\u2019s Vegetarian Recipe!<\/strong><\/p>\n


<\/strong>Alison Roman\u2019s Lemon White Beans With Escarole, Parmesan and Anchovy<\/a> is a delicious use of escarole, which ordinarily, I find too bitter. Instead of mint, I used some cut-up fennel leaves that I had left over, this week, and it all worked out very nicely, as well as being on-theme.<\/p>\n

Here’s to life happening for you, not to you. Namaste 🙏<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.6″][et_pb_column type=”4_4″ _builder_version=”4.4.6″][et_pb_code _builder_version=”4.4.6″ min_height=”60px”]