{"id":414,"date":"2020-09-08T22:16:48","date_gmt":"2020-09-08T22:16:48","guid":{"rendered":"https:\/\/mattdavisyoga.com\/?p=414"},"modified":"2020-09-08T22:16:50","modified_gmt":"2020-09-08T22:16:50","slug":"you-need-back-to-school-yoga","status":"publish","type":"post","link":"https:\/\/mattdavisyoga.com\/?p=414","title":{"rendered":"You need back to school yoga"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.5.8&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.5.8&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.5.8&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.5.8&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;22px&#8221;]<\/p>\n<p><span>It\u2019s that time again. The days are getting a little longer, and people start saying the word \u201cSeptember\u201d, for some reason. I can hear the school bell ringing, and a little tightness coming into my chest.<\/span><br \/><span>\u00a0<\/span><br \/><a href=\"https:\/\/www.youtube.com\/watch?v=Y8nV5jz83q0\" target=\"_blank\" rel=\"noopener noreferrer\">It\u2019s back to school yoga time!<\/a><br \/><span>\u00a0<\/span><br \/><span>I bloody loved school. All you had to do was achieve an A grade in every subject, be popular with everybody, star in the school play, and you were golden. Never mind that death comes for us all and your achievements matter nothing in the greater scheme of things.<\/span><br \/><span>\u00a0<\/span><br \/><span>It was only after school that I started to think\u2026wait. You mean winning all the prizes actually means\u2026nothing?<\/span><br \/><span>\u00a0<\/span><br \/><span>And from then on, it was a quick descent into debauchery.<\/span><br \/><span>\u00a0<\/span><br \/><span>What\u2019s the point of life? Maybe it\u2019s as simple as that bit of sunshine shining in the window as you read this.<\/span><\/p>\n<p><span>Let&#8217;s find out together, on the yoga mat?<\/span><br \/><span>\u00a0<\/span><br \/><a href=\"https:\/\/www.youtube.com\/watch?v=Y8nV5jz83q0\" target=\"_blank\" rel=\"noopener noreferrer\">Click here for my free back to school yoga class!<\/a><br \/><span>\u00a0<\/span><br \/><span>Love from<\/span><br \/><span>\u00a0<\/span><br \/><span>Matt<\/span><br \/><span>&#x1f64f;<\/span><\/p>\n<p><span>Namaste,<\/span><br \/><span>\u00a0<\/span><br \/><span>Matt<\/span><\/p>\n<p><span>P.S. Our CSA STOPPED THIS WEEK. And I know that there are far worse things in the world right now, but sadly, I&#8217;ve not gotten over it just yet. So no recipe. Meantime I can recommend my Stanton Street Buddy\u00a0<\/span><a href=\"https:\/\/www.instagram.com\/oliviagardlinyoga\/\" target=\"_blank\" rel=\"noopener noreferrer\">Olivia Gardlin&#8217;s instagram feed<\/a><span>. She&#8217;s been doing recipes lately. Plus: You should take one of her classes! Until next week&#8230;<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Even with magic spells, going back to school suuuuuucks&#8230;<\/p>\n","protected":false},"author":1,"featured_media":415,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-for-people-who-hate-yoga"],"_links":{"self":[{"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=414"}],"version-history":[{"count":3,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/414\/revisions"}],"predecessor-version":[{"id":418,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/414\/revisions\/418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/media\/415"}],"wp:attachment":[{"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}