{"id":597,"date":"2021-01-20T22:48:31","date_gmt":"2021-01-20T22:48:31","guid":{"rendered":"https:\/\/mattdavisyoga.com\/?p=597"},"modified":"2021-01-20T22:50:35","modified_gmt":"2021-01-20T22:50:35","slug":"over-competitive-chill-out-with-my-free-6-minute-meditation-welcome","status":"publish","type":"post","link":"https:\/\/mattdavisyoga.com\/?p=597","title":{"rendered":"Over-Competitive? Chill Out With My Free 6-Minute Meditation. Welcome."},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221;][et_pb_row _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;5px|||||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;23px&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span>A mate of mine was teaching his son to play Monopoly this past weekend. His son is seven, and so the rest of us, his &#8220;uncles&#8221;, in our WhatsApp group, were sending all-caps instructions to be relayed by his dad. You know. &#8220;BUY ALL THE DARK BLUE ONES&#8221; and &#8220;FORGET THE STATIONS&#8230;THEY&#8217;RE A TRAP.&#8221;\u00a0<\/span><\/p>\n<p><span>As you do. Because seven is easily old enough for him to be\u00a0<\/span><em>slaughtering<\/em><span>\u00a0people at Monopoly, we agreed.<\/span><\/p>\n<p><span>Here&#8217;s the thing. Sometimes, I can be a bit over-competitive in a way that isn&#8217;t terribly good for me. It&#8217;s taken me 41 years to write that sentence with a degree of self-awareness. In understatement terms it&#8217;s like how Genghis Khan was a bit greedy. Or how Achilles suffered with occasional ankle problems.\u00a0<\/span><\/p>\n<p><span>When I&#8217;m playing squash, for example, I&#8217;ll still catch myself thinking nasty things about my opponent. I&#8217;m not saying I wish them dead. I mean, that would be PSYCHOTIC. Right? I just&#8230;I feel very very very nasty about them. Indeed.\u00a0<\/span><\/p>\n<p><span>There are evolutionary reasons for competition. I get that. But in 2021, being over-competitive is so bad for everyone concerned. Never mind crying over games of Monopoly.\u00a0Of course, that&#8217;s never actually happened. Certainly not to me, after too much alcohol in my early twenties. I mean. You&#8217;d never live it down. Would you?<\/span><\/p>\n<p><span>BUT IF\u00a0<\/span><em><u><strong>YOU<\/strong><\/u><\/em><span>\u00a0HAVE EVER CRIED OVER A GAME OF MONOPOLY, MAYBE THERE IS MORE TO IT.\u00a0Ever think about that? I mean, did\u00a0<\/span><em><u><strong>you?<\/strong><\/u><\/em><span>\u00a0Eh?<\/span><\/p>\n<p><span>Take my free,\u00a0<\/span><a href=\"https:\/\/www.youtube.com\/watch?v=VLv6Fjb82aA&amp;feature=youtu.be\" target=\"_blank\" rel=\"noopener\">six-minute meditation on over-competitiveness here<\/a><span>. And for God&#8217;s sake, mate. Chill out.\u00a0<\/span><\/p>\n<p><span>M<\/span><\/p>\n<p><span>p.s. Feel free to check out my\u00a0<\/span><a href=\"https:\/\/us18.campaign-archive.com\/home\/?u=621da85c7f4a958f8a75d853d&amp;id=da7093f8e5\" rel=\"noopener noreferrer\" target=\"_blank\">archive of free yoga classes here<\/a><span>!\u00a0<\/span><\/p>\n<p><span>p.p.s Monopoly is the work of el diablo.\u00a0\u00a0<\/span><\/p>\n<p><span>p.p.p.s Really. But if you know someone who might benefit from a sympathetic yoga teacher to help them through such issues, maybe they could do worse than check out MattDavisYoga.com. Because I gather that the dude has&#8230;been there.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Did you ever lose friends over a  game of Monopoly?<\/p>\n","protected":false},"author":1,"featured_media":599,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-for-people-who-hate-yoga"],"_links":{"self":[{"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=597"}],"version-history":[{"count":4,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/597\/revisions"}],"predecessor-version":[{"id":607,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/597\/revisions\/607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=\/wp\/v2\/media\/599"}],"wp:attachment":[{"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mattdavisyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}