If you’re like me, you might enjoy a good think. And I saw a lovely quote on Instagram this week from the philosopher, Alan Watts.
“If the universe is meaningless, so is the statement that it is so… The meaning and purpose of dancing is the dance.”—Alan Watts, 1951
Woah. Mind-blowing. And there’s plenty more on Alan Watts over at this neat philosophy blog, “Brain Pickings.”
But. I preferred to just reflect on Alan’s quote, and bring it into my yoga practice.
So here’s an hour-long yoga class with a touch of philosophy.
Love from,
M
p.s. In the mood for something else? Check out my archive of free yoga classes! There’s something for everyone on there. Namaste!
