My free Thanksgiving yoga class is linked here

It’s Thanksgiving so I wrote a list of things I’m grateful for.

Then I realized that to feel gratitude for things is also, in some way, to be attached to them. There’s a balance to be struck between delighting in Mick Jagger’s stage presence, for example, and likewise, remembering that everything passes. Even our breath, eventually, passes off into nothing.

But it’s that onion skin, that cigarette paper, between knowing that life ends, and being grateful for the abundance and rareness of the world, where the magic happens. Isn’t it?

For everything I list, there’s also awareness that there are other things I’ve forgotten or omitted. That my gratitude is as limitless as my time on this earth and likewise, in the grand scheme of things, just a blink.

I would love to read your list. Here goes:

My beautiful funny clever generous wife and our marriage in April

Our son who is due in March

Our amazing and supportive families and friends

The TV show A Victorian Kitchen Garden and how calming it is

Things you write to me

My yoga students

A degree of political sanity returning

The people who worked their butts off to make that happen

The people who wrote the checks that paid for it

Andy Warhol

Idris Elba

Hugh Laurie

My therapist Wayne

My stylist George

My agent Christopher

Lol the fact that I have a stylist and an agent and a therapist

I’m basically Elizabeth Taylor now

Weathering the storms

Interesting work and appreciative clients

My amazing consulting partners who I work with regularly

Being able to breathe in and out on a regular basis

My youth and my middle age

Moments as a teen when people said things that blew my mind

Yoga and meditation and the cool people who do it here in New York and elsewhere

The Manhattan Community Squash Center

Understanding what chakras mean and what they do

Learning Spanish, I’m sorry, aprendido español

Mi maestra de español, Maria Jose

Clothes

Novels

Nonfiction

Writing

Poetry

I mean ee cummings Sylvia Plath and the beats and Eliot

You could write a whole list about Eliot

Art

Theater

Romance

Gloom

Howard Hodgkin’s paintings

A roof over our heads and money to pay for it

Netflix, Amazon Prime, MUBI

The Financial Times, the New York Times, the Wall Street Journal, the New Yorker, the Washington Post

John Oliver

Twitter

Concrete

The guy in our old building who survived AIDS in New York in the 80s and wrote a memoir about it

The New York Public Library

The Croydon Advertiser

Guillaume de Bailly (*He’s from The Bureau)

God’s existence, I hope

Sean Connery

Lunches in the street outside cafes that have reopened since Covid

Conversations over those lunches

My mental health

My physical health

Music

Golf

Philosophy

Jack Kerouac’s spoken word recordings and the way he giggles

Shakespeare

Croydon

Doctors

Insurance

Credit

The Stock Market

Good memories

The films that play in my head

Justice

Savasana

Peace

I hope you are taking care of yourself this thanksgiving and I wish you all the best.

Meantime, if you’d like to read an awesome newsletter about the sociology of food around Thanksgiving, which includes lots of feminist reflection on “the deception of wellness culture”, then I recommend this one. I’m certainly grateful for it.

Namaste.

Matt

 

Want a free yoga class in ur inbox once a week? Sign up here! 🧘🏼‍♂️ 📬

* indicates required

Love free yoga stuff?

Stay motivated with my emails every couple of weeks...

You have Successfully Subscribed!