by matthewcharlesdavis | Jul 8, 2020 | Yoga...for people who hate yoga
My yoga class this week is designed to help the golfer in your life. I wore my James-Bond-In-Goldfinger-themed Terrycloth t-shirt, and everything. BECAUSE THEY PLAY GOLF IN THAT MOVIE. Click here to take the class. “It was a bit random when you brought out the...
by matthewcharlesdavis | Jul 1, 2020 | Yoga...for people who hate yoga
My yoga class this week is about how to be happier at work. Click here to take it. Julie, one of my favorite yoga teachers, taught a memorable class last October. She said “work gives off drama like smoke from a fire.” And suggested four questions to ask yourself to...
by matthewcharlesdavis | Jun 24, 2020 | Yoga...for people who hate yoga
One of my favorite lines in the Coen Brothers movie The Big Lebowski (free on Hulu right now or $3.99 to stream on Amazon Prime) is when Jeff Bridges and John Goodman’s characters have just scattered their friend’s ashes in a traumatic scene and Mr. Goodman’s...
by matthewcharlesdavis | Jun 18, 2020 | Yoga...for people who hate yoga
“Life moves pretty fast. If you don’t stop and look around, once in a while, you could miss it.”— Ferris Bueller’s Day Off The theme of my class this week was “playing hooky.” But if you were too chicken to do so or, perhaps, too devoted to other things at 3pm on a...
by matthewcharlesdavis | Jun 11, 2020 | Yoga...for people who hate yoga
“The very firstlings of my heart shall be the firstlings of my hand.” William Shakespeare, Macbeth, Act 4, Scene 1. I’ve been doing yoga since 2018 and it’s done amazing things for me, but the place where the practice shows up most, physically, is in my hands. I used...
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