by matthewcharlesdavis | Jan 20, 2021 | Yoga...for people who hate yoga
A mate of mine was teaching his son to play Monopoly this past weekend. His son is seven, and so the rest of us, his “uncles”, in our WhatsApp group, were sending all-caps instructions to be relayed by his dad. You know. “BUY ALL THE DARK BLUE...
by matthewcharlesdavis | Jan 14, 2021 | Yoga...for people who hate yoga
We bought an amaryllis from Trader Joe’s. Thought it was dead. Then it bloomed. Take that, 2020!It’s a nice thing to learn from. My main resolution this year is to remember that when I loosen my grip and let life take its course, things tend to go better. So far, it’s...
by matthewcharlesdavis | Dec 30, 2020 | Yoga...for people who hate yoga
A funny thing happened as I was writing my resolutions to stick on the fridge…I started realizing how much grief I’m carrying around for the last year. For what I’ve lost, for what others have lost, and of course for all the senselessly, needlessly lost lives. It’s...
by matthewcharlesdavis | Dec 23, 2020 | Yoga...for people who hate yoga
I’ve been working with a great acupuncturist for the last few months. Her name is Andrea Vannelli and you can book online with her up on East 90th Street, if you’re in New York City. Since we started working together I’ve lost 20 pounds and managed through the anxiety...
by matthewcharlesdavis | Dec 16, 2020 | Yoga...for people who hate yoga
Here’s an interesting thing. I’ve been anxious, off and on, the last few weeks, and have found that when you wake up in the middle of the night, it really helps to talk to your inner child. I’m not saying have a whole conversation. More, realize that...
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