by matthewcharlesdavis | Nov 25, 2020 | Yoga...for people who hate yoga
My free Thanksgiving yoga class is linked here. It’s Thanksgiving so I wrote a list of things I’m grateful for. Then I realized that to feel gratitude for things is also, in some way, to be attached to them. There’s a balance to be struck between delighting in Mick...
by matthewcharlesdavis | Nov 18, 2020 | Yoga...for people who hate yoga
If you’re like me, you might enjoy a good think. And I saw a lovely quote on Instagram this week from the philosopher, Alan Watts. “If the universe is meaningless, so is the statement that it is so… The meaning and purpose of dancing is the dance.”—Alan Watts, 1951 ...
by matthewcharlesdavis | Nov 11, 2020 | Yoga...for people who hate yoga
Hi, friend. Oy. Am I right? Did anyone else wake up on Monday morning feeling like they’d been in a fight? I’m a nice boy from a good home. So I’ve never actually been in a proper fight. But I feel like I have been. I know you can’t believe it. Like, I look...
by matthewcharlesdavis | Nov 4, 2020 | Yoga...for people who hate yoga
Hi, friend. When Covid hit, my good friend Ron recommended a blog called The Shoe Snob, which features videos of how to polish your shoes. It turns out I’ve been polishing my shoes wrong, all these years. Adding a layer of polish to the polish already on the shoes is...
by matthewcharlesdavis | Oct 29, 2020 | Yoga...for people who hate yoga
I moved to Oakland, California, in 2015, for a relationship that didn’t work out. I’d landed a job to make the move, and that didn’t work out so great, either. I started meditating every day. Then Donald Trump got elected. I guess you could say that things only got...
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