by matthewcharlesdavis | Nov 11, 2020 | Yoga...for people who hate yoga
Hi, friend. Oy. Am I right? Did anyone else wake up on Monday morning feeling like they’d been in a fight? I’m a nice boy from a good home. So I’ve never actually been in a proper fight. But I feel like I have been. I know you can’t believe it. Like, I look...
by matthewcharlesdavis | Nov 4, 2020 | Yoga...for people who hate yoga
Hi, friend. When Covid hit, my good friend Ron recommended a blog called The Shoe Snob, which features videos of how to polish your shoes. It turns out I’ve been polishing my shoes wrong, all these years. Adding a layer of polish to the polish already on the shoes is...
by matthewcharlesdavis | Oct 29, 2020 | Yoga...for people who hate yoga
I moved to Oakland, California, in 2015, for a relationship that didn’t work out. I’d landed a job to make the move, and that didn’t work out so great, either. I started meditating every day. Then Donald Trump got elected. I guess you could say that things only got...
by matthewcharlesdavis | Oct 21, 2020 | Yoga...for people who hate yoga
With the election looming on top of everything else, many of us are experiencing acute periods of anxiety, right now. I’ve noticed that I’m tipping from my usual New York level—around a three out of ten on the anxiety scale—to more of a NEW YORK level. Around a seven....
by matthewcharlesdavis | Oct 15, 2020 | Yoga...for people who hate yoga
My computer broke on Tuesday morning. I spent money I don’t have on a new one, and got it home.Then I realized I needed a special cable to transfer data between the two machines. I went back to the shop. Here’s a yoga class for when they charge you $80 for...
by matthewcharlesdavis | Oct 7, 2020 | Yoga...for people who hate yoga
I was all set to teach an hour-long vinyasa flow class yesterday, when I looked out the window. The editor of Vogue was sitting at a table across the street having lunch.I read a biography of Anna Wintour 15 years ago when I first moved to America. I loved the way she...
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